1. Fa'aigoa Fa'aigoa Ma'aafi Boston Round: O tauau lapotopoto ma le lapotopoto pito i lalo e matua ta'uta'ua ma fa'afaigofie ona fa'ailoga i totonu o le afifiina o le tausiga o le tagata lava ia.
2. Faʻamau ma malosi fagu: faigofie ona faʻamamā, mama mama ma faʻaofuofu ipu saogalemu
3. Lelei mo le faʻafefeteina ma le teuina o kombucha ma kefir.E lelei fo'i mo le faguina o sua, sua ma sosi.
4. Matou te tuuto atu i le mamanuina o oloa lelei matou te iloa e te alofa i ai.
5. O lenei fagu e lelei atoatoa mo le faguina o massages, 'ava ma suauʻu taua, meaʻai o laʻau, laʻau, faʻataʻitaʻiga oloa, suʻega, syrups, tofo, sua ma gaosiga o oloa.